Because this flavorful couscous salad isso quick and easy to make, it’s sure to become one of your “go-to”dishes for those busy-day, weekday meals.
Recipe: Zesty Couscous Salad
1 2/3 cups chicken or vegetable broth(14 ounce can)
1 cup couscous, uncooked
3/4 cup canned garbanzo beans, rinsed and drained
1/2 cup cucumber – chopped, seeded, unpeeled
1/4 cup sweet red bell pepper, diced
2 tablespoons green onions, chopped
3 tablespoons balsamic vinegar
1 tablespoon olive oil
1 tablespoon Dijon mustard
1/2 teaspoon lemon peel
1/4 teaspoon black pepper
1/2 teaspoon lemon pepper
Makes 4 (side salad) servings.
Nutritional Information Per Serving (1/4of recipe): 266 calories, 9 g protein, 44 g carbohydrates, 5g fat (1 g saturated), 5 g fiber, 0 mg cholesterol, 16 mcg folate,1 mg iron, 698 mg sodium.
Recipe and photograph provided courtesyof Wheat Foods Council.
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