Fresh vegetables and cubes of turkey breasttenderloin are dipped in a Japanese-style batter and fried.
Recipe: Turkey Tempura 101
1 pound Honeysuckle White Breast Tenderloin,cut into 1-inch cubes
1 red bell pepper, cut into 3/4-inch pieces
8 broccoli florets
6 green onions, cut into 1 1/2-inch pieces
1 cup green beans, cut into 1 1/2-inch pieces
1 zucchini, thinly sliced
1 quart peanut oil (for frying)
6 large eggs
1 1/2 cups water, (very cold)
3 cups all-purpose flour
1 1/2 teaspoons salt
2 teaspoons baking powder
1/4 cup white wine, dry
2 tablespoons rice vinegar or use 2 tablespoon white vinegar
1 tablespoon granulated sugar
1/2 cup soy sauce
2 tablespoon white wine, dry
2 teaspoons ginger root, fresh, finely grated
1 teaspoon hot chili oil, optional
Makes 6 servings.
Nutrition Facts:Amount Per Serving Calories:518 Calories from fat: 138 Total fat: 15 gm Saturated fat: 3gm Cholesterol: 259 mg Sodium: 2721 mg Carbohydrate: 58 gm Protein:34 gm
Recipe and photograph provided courtesyof Honeysuckle White, a division of Cargill, Incorporated. Usedwith permission.
Japanese Cooking 101 Recipes – All VideosIf the Turkey Tempura 101 recipe was useful and interesting, you can share it with your friends or leave a comment.