Flavorful dip for AppetizerMeatballs, potato chips or vegetable crudites. Try on porksandwiches instead of mayonaise.
Recipe: Toasted Onion Dip
1/2 cup plain yogurt
1/2 cup low-fat sour cream
2 tablespoons dried onion soup mix *
1 tablespoon Dijon-style mustard
Makes 1 cup.
* Or about 1/2 of a 1-ounce package driedonion soup mix.
Nutrition Facts per serving (1 teaspoon):Calories 15 calories Protein 1 grams Fat 0 grams Sodium 100 milligramsCholesterol 5 milligrams Saturated Fat 0 grams Carbohydrates2 grams Fiber 0 grams
Recipe provided courtesy of Pork: The OtherWhite Meat.
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