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The Public Health Smoothie recipe

The Public Health Smoothie was createdby Paul Erwin of Townsend, Tenn. Paul was a runner up in themilk mustache campaign’s “Blend-Off/Send-Off” Contest,which was part of the Rodale “Fitness Goes Better With Milk”promotion that ran in Prevention, Runner’s World, Men’s Health,Bicycling and Heart & Soul magazines.

Recipe: The Public HealthSmoothie

1/2 cup fat free milk
1/4 cup low fat vanilla yogurt
1/2 cup orange juice
1 banana without the peel
1 Golden Delicious apple with the peel, but without the seedsWalnuts or pecans, for garnish

  • Blend thoroughly and enjoy.

    Makes 1 serving.

    Recipe provided courtesy of the NationalDairy Council.

    Paleo Smoothie Recipes – Great Paleo Smoothie Recipes Book

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  • Comments

    1 Comment


    Breana has a master’s degree in public health from the University of North Carolina at Chapel Hill, is a graduate of Le Cordon Bleu London, a Wine Spirit amp; Education Trust trained sommelier and is a registered dietitian. What do you put in your smoothie?

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