The Public Health Smoothie was createdby Paul Erwin of Townsend, Tenn. Paul was a runner up in themilk mustache campaign’s “Blend-Off/Send-Off” Contest,which was part of the Rodale “Fitness Goes Better With Milk”promotion that ran in Prevention, Runner’s World, Men’s Health,Bicycling and Heart & Soul magazines.
Recipe: The Public HealthSmoothie
1/2 cup fat free milk
1/4 cup low fat vanilla yogurt
1/2 cup orange juice
1 banana without the peel
1 Golden Delicious apple with the peel, but without the seedsWalnuts or pecans, for garnish
Makes 1 serving.
Recipe provided courtesy of the NationalDairy Council.
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