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Sweet Fortification recipe

Fresh! Drinking this juice makes you wonderhow anyone can buy store-bought concoctions.

Recipe: Sweet Fortification

2 nectarines, halved and stoned
1 peach, halved and stoned
5 strawberries, hulled
5 drops echinacea extract

  • Juice the nectarines and peach together.Blend with the strawberries and echinacea.

    Makes 2 servings.

    Food Factoids:

    • Echinacea helps boost a sluggish immunesystem and wards off potential colds and flu. It is most effectivetaken when the first, niggling signs of sickness are sensed inthe body.
    • Peaches and nectarines are extremely perishableso are often harvested when still firm. Look for fruits thatare not too hard. The harder the fruit, the less likely theyare to ripen properly.

    Copyright © 2005 Pippa Cuthbert andLindsay Cameron Wilson. Reprinted from JUICE!. Copyright by GoodBooks ( Used by permission. All rights reserved.

    Top 3 Fortified and Sweet Christmas Wines!

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