Super Scrumptious Smoothie was createdby Valerie Zalen of Delmar, N.Y. Valerie was a runner up in themilk mustache campaign’s “Blend-Off/Send-Off” Contest,which was part of the Rodale “Fitness Goes Better With Milk”promotion that ran in Prevention, Runner’s World, Men’s Health,Bicycling and Heart & Soul magazines.
Recipe: Super ScrumptiousSmoothie
1 cup (8-ounces) fat free milk
5 to 7 large unsweetened frozen strawberries
1 medium ripe banana
1 tablespoon honey
6 ounces orange juice
Makes 1 serving.
Recipe provided courtesy of the NationalDairy Council.
Kandee's "Feel Good Look Good" Smoothie RecipeIf the Super ScrumptiousSmoothie recipe was useful and interesting, you can share it with your friends or leave a comment.