Press enter to see results or esc to cancel.

Super Scrumptious Smoothie recipe

Super Scrumptious Smoothie was createdby Valerie Zalen of Delmar, N.Y. Valerie was a runner up in themilk mustache campaign’s “Blend-Off/Send-Off” Contest,which was part of the Rodale “Fitness Goes Better With Milk”promotion that ran in Prevention, Runner’s World, Men’s Health,Bicycling and Heart & Soul magazines.

Recipe: Super ScrumptiousSmoothie

1 cup (8-ounces) fat free milk
5 to 7 large unsweetened frozen strawberries
1 medium ripe banana
1 tablespoon honey
6 ounces orange juice

  • Put all ingredients in a blender and pureeuntil smooth. If there is leftover smoothie, put it into smallplastic cups, put a stick in the middle and freeze. This makesgreat frozen fruit pops

    Makes 1 serving.

    Recipe provided courtesy of the NationalDairy Council.

    Kandee's "Feel Good Look Good" Smoothie Recipe

    If the Super ScrumptiousSmoothie recipe was useful and interesting, you can share it with your friends or leave a comment.

  • Comments

    1 Comment


    One batch makes 4 smoothies, so you can store the rest in the fridge or freezer for a quick and convenient breakfast or snack anytime. Just plain milk?

    Leave a Comment