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Strawberry-Orange Smoothies recipe

A yummy strawberry orange smoothie to getyou going in the morning, or get you back on track in the afternoon.

Recipe: Strawberry-OrangeSmoothies

1 pint basket California strawberries,washed and stemmed
1 1/4 cups lowfat milk
2/3 cup unflavored lowfat yogurt
2 1/2 tablespoons frozen orange juice concentrate
2 tablespoons honey
4 ice cubes

  • Combine ingredients in container of electricblender. Blend until smooth.
  • Pour into 4 (8-ounce) glasses. Garnishwith orange wheels, if desired. Serve with straws.

    Makes 4 servings.

    Nutritional Information: Per Serving: 140calories; 2 g fat; 8 mg cholesterol; 70 mg sodium; 25 g carbohydrate;2 g fiber; 5 g protein.

    Recipe provided courtesy of CaliforniaStrawberry Commission. ©2003 California Strawberry Commission.All rights reserved. Used with permission.


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