Reduce the fat content and calorie countin meatloaf by using lean ground turkey and egg white insteadof the whole egg. This flavorful, spinach-stuffed meatloaf issure to please.
Recipe: Spinach-Stuffed TurkeyMeatloaf
1 tablespoon vegetable oil1 cup coarsely chopped mushrooms 1 small onion, chopped 1 (10-ounce) package frozen chopped spinach, thawed and squeezeddry 1 cup shredded mozzarella cheese – divided use 1/4 cup freshly grated Parmesan cheese 1 pound lean ground turkey 3/4 cup quick oats 1/2 cup milk 1 large egg white, lightly beaten 1 teaspoon Italian seasonings 1 teaspoon salt 1/4 teaspoon black pepper
Heat oven to 375°F (175°C). Lightlyspray medium skillet with cooking spray. Cook mushrooms and onionin skillet over medium-low heat 4 minutes or until onion is tender;remove from heat. Add spinach, 1/2 cup mozzarella cheese andParmesan cheese; mix well. Set aside.
In large bowl, combine turkey, oats, milk,egg white, Italian seasoning, salt and pepper; mixing lightlybut thoroughly. Spoon 2/3 of turkey mixture lengthwise down centerof 11 x 7-inch glass baking dish. Form a deep indentation downmiddle of turkey; fill indentation with reserved spinach mixture.Top with remaining turkey, forming a loaf. Seal edges to completelyenclose spinach filling.
Bake 30 to 35 minutes or until thermometerregisters 170°F (80°C) and juices show no pink color.Remove from oven; sprinkle with remaining mozzarella cheese.Return to oven 1 to 2 minutes or until cheese melts. Let stand5 minutes before slicing.
Makes 8 servings.
Healthy Nutrition Recipe- Feta and Spinach Stuffed MeatloafIf the Spinach-Stuffed TurkeyMeatloaf recipe was useful and interesting, you can share it with your friends or leave a comment.