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Spinach Feta Bites recipe

Miniature puff pastry shells are filledwith a tasty mixture of spinach, feta and ricotta cheeses, eggand seasonings.

Recipe: Spinach Feta Bites

1/2 of a 10-ounce package frozen choppedspinach (thawed and squeezed dry)
6 ounces Feta cheese, crumbled – divided use
1/4 cup reduced-fat ricotta or cottage cheese
2 tablespoons green onions (finely chopped)
1/2 tablespoons dried oregano leaves
Salt and ground pepper
1 large egg
24 mini pastry shells

  • Mix spinach with 4-ounces Feta, ricotta,onions and oregano; season with salt and pepper. Stir in egg.
  • Fill pastry shells with mixture; sprinklewith remaining feta cheese.
  • Bake on cookie sheet at 325°F (160°C)until browned, about 20 minutes.

    Makes 12 (2 per serving).

    Tip: Filling can be made a day in advance.

    Calories per serving: 96; Protein: 4.3g Fat: 5.6 g Carbohydrate: 24 g

    Recipe provided courtesy of the AmericanDairy Association.

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