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Spiña-Colada recipe

Spina-ColadaNow here is a sweet and creamy, tropical fruit-flavored- AND a nutrient-packed treat – with a secret green ingredient!

Recipe: Spiña-Colada

1 packet No Sugar Added Classic FrenchVanilla Flavor CARNATION BREAKFAST ESSENTIALS Complete NutritionalDrink1/2 cup pineapple or orange juice1/2 cup frozen pineapple cubes1 cup fresh spinach leaves1/4 cup vanilla fat free yogurt1/4 banana1 tablespoon unsweetened shredded coconut1/2 cup ice cubes

  • Place Carnation Breakfast Essentials Drink,pineapple juice, pineapple, spinach, yogurt, banana, coconutand ice in blender; cover. Blend until smooth.

    Makes 1 (2 cup) serving.

    Nutritional Information Per Serving (1recipe): Calories: 360 Calories from Fat: 25 Total Fat: 3 g SaturatedFat: 2.5 g Cholesterol: 5 mg Sodium: 160 mg Carbohydrates: 77g Dietary Fiber: 7 g Sugars: 67 g Protein: 10 g

    Recipe and photograph are the propertyof Nestl and Meals.com,used with permission.


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  • Comments

    1 Comment

    Recipe

    The Pina Colada is a classic tropical cocktail with rum, pineapple and coconut milk. This classic recipe will transport you to paradise. Getting caught in the rain is not required.


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