This recipe for Soothing Tofu with YogurtMint Sauce is compliments of cookbook author Ying Chang Compestine.
Recipe: Soothing Tofu withYogurt Mint Sauce
1 block (12 to 16 ounces) extra-firm tofu
1 (1.23-ounce) package MAGGI TASTE OF ASIA Tofu and VegetableSoup Mix
3 tablespoons canola oil
2 tablespoons white sesame seeds
1 tablespoon MAGGI Seasoning Sauce
Yogurt Mint Sauce (recipe follows)
Makes 4 servings.
For Yogurt Mint Sauce: Place 1 cup plainyogurt, 1 small peeled, seeded and chopped cucumber, 2 to 3 tablespoonsMAGGI TASTE OF ASIA Sweet Chili Sauce and 2 tablespoons freshmint leaves in blender; cover. Blend until smooth.
Preparation Time: 15 mins
Cooking Time: 10 mins
Nutritional Information Per Serving: Calories:240 Calories from Fat: 140 Total Fat: 15 g Saturated Fat: 2 gCholesterol: 5 mg Sodium: 630 mg Carbohydrates: 12 g DietaryFiber: 1 g Sugars: 9 g Protein: 14 g
Recipe and photograph are the property of Nestl ® and Meals.com, used with permission.
Best Vegeterian Yogurt Dip, Tzatziki, Cacik, Khyar Mah Laban Recipe – Cucumber Yogurt Mint SaladIf the Soothing Tofu withYogurt Mint Sauce recipe was useful and interesting, you can share it with your friends or leave a comment.