This smoothie is a cool and easy wayto start the day with 10 grams of protein from AllWhites, a 100percent liquid egg whites product.
Recipe: Smoothie Starter
1/3 cup AllWhites, 100 percent liquidegg whites
3/4 cup orange, pineapple, apple or cranberry juice.
Makes 1 serving.
Note: For a thicker shake, add bananas,strawberries, plain yogurt and/or a couple of ice cubes to theblender.
Nutritional Information Per Serving (1recipe): Calories: 120, Fat: 0 g, Cholesterol: 0 mg, Sodium:137 mg, Carbohydrate: 19 g, Dietary Fiber: 1 g, Protein: 10 g
Recipe and photograph provided courtesyof www.allwhites.com; through ARA Content.
Watercress Green Smoothies and a Salad and Starter, too!If the Smoothie Starter recipe was useful and interesting, you can share it with your friends or leave a comment.