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Sensible Linguine Alfredo recipe

Sensible Linguine Alfredo.

Don’t hesitate to serve this creamy, low-fatpasta dish often.

Recipe: Sensible LinguineAlfredo

1 3/4 cups water
1/4 cup all-purpose flour
2 cloves garlic, finely chopped
1 1/2 teaspoons MAGGI Reduced Sodium Chicken Flavor Instant Bouillon
1/4 teaspoon ground black pepper
Dash ground nutmeg
6 tablespoons (about 1 ounce) BUITONI Refrigerated Freshly ShreddedParmesan Cheese or Freshly Shredded Romano Cheese
1/3 cup plain lowfat yogurt
1 package (9 ounces) BUITONI Refrigerated Linguine
1 tablespoon chopped fresh parsleySalt and freshly ground black pepper totaste (optional)

  • Combine water, flour, garlic, bouillon,pepper and nutmeg in large, nonstick skillet; stir until smooth.Cook over medium heat, stirring constantly, for 8 to 10 minutesor until mixture boils and thickens. Remove from heat; stir incheese and yogurt.
  • Prepare pasta according to package directions.Add pasta to skillet; toss to coat. Sprinkle with parsley, seasonto taste with salt and pepper, if desired. Serve immediately.

    Makes 4 servings.

    Nutritional Information Per Serving (1/4of recipe): Calories: 256 Calories from Fat: 41 Total Fat: 5g Saturated Fat: 3 g Cholesterol: 75 mg Sodium: 366 mg Carbohydrates:42 g Dietary Fiber: 2 g Sugars: 2 g Protein: 12 g

    Recipe and photograph are the propertyof Nestl ® and, used with permission.

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