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Refreshing Vegetarian Spring Rolls recipe

Refreshing Vegetarian Spring Rolls.

The delicious recipe for vegetarian springrolls is compliments of cookbook author Ying Chang Compestine.

Recipe: Refreshing VegetarianSpring Rolls

2 tablespoons canola oil
1 1/2 teaspoons finely chopped garlic
8 oz. flavored, baked tofu, shredded
1 cup sunflower greens or bean sprouts
1/2 cup shredded fresh basil leaves
1 medium red bell pepper, cut into short thin strips
2 tablespoons MAGGI TASTE OF ASIA Sweet Chili Sauce
1 tablespoon MAGGI Seasoning Sauce
1 1/2 teaspoons sesame oil
12 (8-inch) round dried rice paper wrappers
Soy and Chili Dipping Sauce (recipe follows)

  • Heat canola oil in large, nonstick skilletover medium-high heat. Add garlic; cook, stirring constantly,for about 30 seconds or until fragrant. Add tofu; cook, stirringfrequently, for 2 minutes. Turn off heat. Stir in sunflower greens,basil, bell pepper, sweet chili sauce, seasoning sauce and sesameoil.
  • Soak one sheet of rice paper wrapper inwarm water for about 1 minute or until soft. Transfer wrapperto a dry cutting board.
  • Arrange 2 tablespoons filling in an evenhorizontal mound just below the center of the wrapper. Tightlyroll up the rice paper to form a tight cylinder, folding in thesides about halfway, as you would to form an egg roll or a blintz.Repeat procedure with remaining wrappers and filling. Cut eachspring roll in half on the diagonal. Serve with Soy and ChiliDipping Sauce.
  • For Soy and Chili Dipping Sauce: Combine1/4 cup MAGGI TASTE OF ASIA Cooking Soy Sauce, 2 tablespoonsrice vinegar, 1 1/2 tablespoons finely chopped green onion, 1tablespoon MAGGI TASTE OF ASIA Sweet Chili Sauce and 1 teaspoonsesame oil in small bowl.

    Makes 24 servings.

    Estimated Times:
    Preparation Time: 30 mins
    Cooking Time: 5 mins

    Nutritional Information Per Serving (1/24of recipe): Calories: 90 Calories from Fat: 25 Total Fat: 3 gSaturated Fat: 0 g Cholesterol: 0 mg Sodium: 390 mg Carbohydrates:12 g Dietary Fiber: 1 g Sugars: 2 g Protein: 4 g

    Recipe and photograph are the propertyof Nestl ® &, used with permission.

    Vegetable Spring Rolls Recipe by Bhavna

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  • Comments

    1 Comment


    As far as cooking, we ve been reaching for lighter things lately. After all that holiday goodness we ve been craving all things light and fresh. For instance, these 30-minute, nutrient-packed rainbow spring rolls. Care to join? These look absolutely beautiful! I m planning on making them for a spring dinner party, but one of my guests is allergic to peanuts. Any suggestions for an alternative sauce I can make for him?

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