Soy is the latest nutritional rage, andthis fruity shake is an easy way to add a serving to your day.
Recipe: Raspberry-BananaSoy Smoothie
2 cups soy milk, regular, flavored orfat-free
2 cups raspberries
2 bananas, peeled and sliced
1/4 cup lowfat plain yogurt
1/4 teaspoon ground nutmeg
Makes 2 servings.
Shopping Tip: Look for soy milk in thenatural food section of well-stocked supermarkets, and of course,in almost any natural food store.
Recipe is the property of Nestl ®and Meals.com, usedwith permission.
Creative Gourmet – Raspberry and Banana SmoothiesIf the Raspberry-BananaSoy Smoothie recipe was useful and interesting, you can share it with your friends or leave a comment.