Muesli was introduced around 1900 by theSwiss physician Maximilian Bircher-Benner for patients in hishospital, where a diet rich in fresh fruit and vegetables wasan essential part of therapy. Traditional muesli was eaten withorange juice and not milk.
Recipe: Peach Muesli
2 cups steel-cut oats (also called Irishoatmeal, Scotch oats)
2 cups fresh or frozen peaches, peeled and coarsely chopped (ifusing frozen, thaw)
1 1/2 cups apple juice
1 (8-ounce) carton vanilla or peach yogurt
1 teaspoon vanilla extract
Fresh or frozen (thawed) blueberries or raspberries for garnish(optional)
Makes 4 servings.
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