A lactose-free orange and banana smoothiemade with lactose-free milk and orange sherbet.
Recipe: Orange-Banana Smoothie
1 1/2 cups 1% lowfat lactose-free milk*
1 pint orange sherbet
2 ripe bananas, peeled, sliced
1 cup orange juice
2 tablespoons honey
12 to 14 ice cubes
Makes 5 servings.
*Can substitute regular milk.
Recipe provided courtesy of the NationalDairy Council.
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