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Not-So-Sinful Brownies recipe

Not-So-Sinful Brownies.

Applesauce takes the place of the fat inthis low-fat chocolate brownie recipe.

Recipe: Not-So-Sinful Brownies

1/4 cup vegetable oil
3 squares (3-ounces) unsweetened chocolate
1 1/4 cups granulated sugar
1/2 cup applesauce
4 large egg whites or 2 large eggs, lightly beaten
1 teaspoon vanilla extract
1 cup Quaker® Oats (quick or old fashioned, uncooked)
1 cup all-purpose flour
1 teaspoon baking powder
1/4 teaspoon salt

  • Heat oven to 350°F (175°). Lightlyspray bottom only of 13 x 9-inch baking pan with cooking spray.
  • In large saucepan, heat oil and chocolateover low heat until chocolate is melted, stirring frequently.Remove from heat.
  • Stir in granulated sugar and applesauceuntil sugar is dissolved.
  • Stir in egg whites and vanilla until completelyblended.
  • Add combined oats, flour, baking powderand salt; mix well. Spread evenly into pan.
  • Bake 22 to 25 minutes or until edges beginto pull away from sides of pan. Cool completely in pan on wirerack.
  • Cut into bars. Store tightly covered.

    Makes 24 bars.

    Nutritional Informational Per Serving (1/24of recipe): Calories 110, Calories From Fat 30, Total Fat 3g,Saturated Fat 0.5g, Cholesterol 0mg, Sodium 25mg, Total Carbohydrates19g, Dietary Fiber 2g, Protein 2g.

    Recipe and photograph provided courtesyof The Quaker Oats Company.


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