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Noodle Kugel recipe

Reduced calorie noodle kugel.

Recipe: Noodle Kugel

1/4 cup margarine, softened
3 large eggs
1 1/2 cups reduced-fat cottage cheese
1 cup reduced-fat sour cream
1 (20-ounce) can crushed pineapple in juice, drained
1/2 cup dark raisins
5 1/2 teaspoons Equal® for Recipes or 18 packets Equal®sweetener or 3/4 cup Equal® Spoonful™
1/2 teaspoon ground cinnamon
1 (12-ounce) package cholesterol-free wide noodles, cooked

  • Mix margarine and eggs in large bowl untilsmooth; blend in cottage cheese, sour cream, pineapple, raisins,and Equal® and cinnamon. Mix in noodles.
  • Spoon mixture evenly into lightly greased13 x 9 x 2-inch baking dish. Bake kugel, uncovered, in preheated325°F (160°C) oven until heated through, 45 to 55 minutes.Cut into squares.

    Makes 12 servings.

    Nutrition Information Per Serving: 261cal., 10 g pro., 31 g carbo., 8 g fat, 62 mg chol., 200 mg sodium.

    Food Exchanges: 1 Milk, 1/2 Fruit, 1 Bread,1 1/2 Fat.

    Recipe provided courtesy of Merisant Corporation® and the NutraSweet Company, makers of Equal®.

    Clickfor more information on the artificial sweetner Aspartame.

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  • Comments



    This baked cinnamon raisin kugel is a medley of egg noodles, cinnamon, sugar, and butter topped with a buttery corn flake topping for a sweet dessert.


    This traditional apple kugel recipe includes egg noodles and apples baked in a sweet cream cheese base that can be served as a dessert or side dish.

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