Skillet dinners, like this tasty one, arequick and easy, making them ideal supper fare for those busier-than-usualdays when you’re running short on both time and energy.
Another delicious recipe from our Family-FavoriteRecipes Collection.
Recipe: Mexican Beef andRice Dinner
1 pound ground beef1 teaspoon chili powder1 teaspoon kosher or sea saltFreshly ground black pepper to taste1/2 teaspoon garlic powder1/4 teaspoon dried oregano leaves1/4 teaspoon ground cumin1 (14-ounce) can diced tomatoes1 (8-ounce) can tomato sauce2 cups water1 teaspoon beef base or bouillon granules*1 (10-ounce) package frozen corn niblets1 cup long-grain rice, uncookedShredded cheddar cheese for garnish (optional)
Make 6 servings.
*I prefer and use Redi-Base soup basesavailable at www.redibase.com.
Nutritional Information Per Serving (1/6of recipe; does not include cheese garnish): 358.1 calories;35% calories from fat; 13.8g total fat; 52.2mg cholesterol; 675.7mgsodium; 622.7mg potassium; 40.6g carbohydrates; 3.0g fiber; 5.1gsugar; 37.6g net carbs; 19.0g protein.
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