Wholesome, low-fat oatmeal apple buttercookies loaded with dried mixed fruit and/or raisins.
Recipe: Lower-Fat Chewy OatmealSpice Cookies
3/4 cup firmly packed brown sugar
1/2 cup granulated sugar
4 tablespoons (1/2 stick) margarine, softened
3/4 cup apple butter or applesauce
2 large egg whites or 1 large egg
2 tablespoons fat-free milk
2 teaspoons vanilla extract
1 1/2 cups all-purpose flour
1 teaspoon baking soda
1 teaspoon ground cinnamon
1/2 teaspoon salt (optional)
1/4 teaspoon ground nutmeg (optional)
3 cups Quaker® Oats (quick or old fashioned, uncooked)
1 cup diced dried mixed fruit or raisins or a combination ofboth
Makes about 3 1/2 dozen.
Tip: Look for apple butter in the jam andjelly section of the supermarket.
For a NO FAT-ADDED Cookie: Omit margarineand increase apple butter to 1 cup. Proceed as recipe directs.
Nutritional Information: 1 cookie (madewith 1 cup apple butter and without margarine) Calories 90, Caloriesfrom Fat 0, Total Fat 0g, Saturated Fat 0g, Cholesterol 0mg,Sodium 30mg, Total Carbohydrates 19g, Dietary Fiber less than1g, Protein 2g
Recipe and photograph provided courtesyof The Quaker Oat Company.
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