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Honey-Glazed Pork Chops recipe

Honey-Glazed Pork Chops.

A basic glaze for an easy dinner. Servewith favorite pasta and steamed vegetables.

Recipe: Honey-Glazed PorkChops

4 bone-in pork loin chops, 3/4 to 1-inchthick
Ground black pepper
2 tablespoons packed brown sugar
2 tablespoons honey
Nonstick cooking spray

  • Heat oven to 350°F (175°C)
  • Sprinkle chops with salt and pepper. Coatlarge skillet with nonstick cooking spray. Heat skillet overmedium heat. Add pork chops. Cook until brown, turning once.Remove chops. Place chops in 9×13-inch baking dish.
  • Combine brown sugar and honey in smallbowl. Microwave on HIGH (100%) for 20 seconds; stir to combine.Spoon half of the honey mixture over tops of chops, spreadingevenly.
  • Bake, uncovered, for 15 minutes. Turnchops; spoon remaining honey mixture over chops, spreading evenly.Bake until internal temperature is 160°F (70°C), 15 to20 minutes.
  • To serve, spoon pan drippings over chops.

    Serves 4.

    Nutrition Facts: Calories 229 caloriesProtein 25 grams Fat 7 grams Sodium 344 milligrams Cholesterol69 milligrams Saturated Fat 2 grams Carbohydrates 16 grams Fiber0 grams

    Recipe and photograph provided courtesyof Pork: The Other White Meat.

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