You’ll be amazed at the refreshing flavorsthat pop out when you soak lemons and fresh herbs in water foran hour or so. No sugar. Just pure, thirst-quenching goodness.
Recipe: Hit-The-Spot LemonWater
4 lemons, sliced
1 1/2 cups firmly packed fresh mint or basil leaves
6 to 8 cups bottled water or tap water
6 to 8 cups ice cubes
Fresh mint or basil sprigs
Makes 6 servings.
Nutritional facts per serving: calories(1/6 of recipe): 11, total fat: 0g, saturated fat: 0g, monounsaturatedfat: 0g, polyunsaturated fat: 0g, cholesterol: 0mg, sodium: 8mg,carbohydrate: 4g, total sugar: 1g, fiber: 1g, protein: 0g, vitaminA: 0%, vitamin C: 34%, calcium: 1%, iron: 1%
Recipe and photograph provided by BetterHomes and Gardens – BHG.com a member of the Home and Family Networkfor the best of cooking, gardening, decorating and more. ©2003 Meredith Corporation. All rights Reserved.
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