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Ham Steaks with Blackberry Rum Sauce recipe

Ham Steaks with Blackberry Rum.

Serve with rice pilaf and steamed broccoli.

Recipe: Ham Steaks with BlackberryRum Sauce

2 1/2-inch thick ham steak, boneless
1 tablespoon oil (olive, vegetable, canola or peanut)
2 tablespoons butter
1/4 cup blackberry preserves or jam
1/8 cup rum
1/2 cup brown sugar, packed
1/2 cup fresh blackberries

  • To make the blackberry rum glaze, heata small sauce pot over medium-low heat. Add the butter and whenmelted, add the blackberry preserves, rum and brown sugar. Stirwell. Let the mixture bubble a bit and then add the fresh blackberries.Cook for 3 minutes.
  • Heat a frying pan over high heat untilvery hot. Add the oil and swirl to coat. Lay the ham steaks inthe pan and sear for 2 minutes each side.
  • Serve the ham steaks with a drizzle ofthe blackberry rum sauce.

    Makes 2 servings.

    Nutritional Information Per Serving (1/2of recipe): Calories: 590 calories; Protein: 12 grams; Fat: 21grams; Sodium: 740 milligrams; Cholesterol: 55 milligrams; SaturatedFat: 9 grams; Carbohydrates: 84 grams; Fiber: 2 grams

    Recipe and photograph provided courtesyof Pork, Be Inspired®.

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  • Comments

    1 Comment


    Instead of buying a big gigantic ham which, for 2-4 people would last them probably 3 years buy individual ham steaks. I like to give the ham steaks a good sear on both sides and then top it off with a fruity, rum-my glaze. Way to be ahead of the game! I love a fruit-rum-pork combo. The sauce sounds perfect. Is it a sign that I ve been working too much when I read Blackberry and an image of my pda comes to mind instead of the fruit?

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