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Grandma’s Cupboard Smoothie recipe

Grandma’s Cupboard Smoothie was createdby Rebecca Sloan of St. George, Utah. Rebecca was a runner upin the milk mustache campaign’s “Blend-Off/Send-Off”Contest, which was part of the Rodale “Fitness Goes BetterWith Milk” promotion that ran in Prevention, Runner’s World,Men’s Health, Bicycling and Heart & Soul magazines.

Recipe: Grandma’s CupboardSmoothie

1/2 cup fat free milk
1 apple
1 peach (or 3/4 cup frozen peaches)
1 cup vanilla fat free frozen yogurt
4 to 6 ginger snaps

  • Blend apple, peach and ginger snaps withmilk on high speed to thoroughly puree. Add frozen yogurt andblend on medium speed just until smooth.

    Makes 1 serving.

    Recipe provided courtesy of the NationalDairy Council.

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  • Comments

    1 Comment


    But I m a little picky about my smoothies because I find some blenders don t get the raspberries or strawberries perfectly smooth and you re left with a weird texture. This website is like a Rocket, isn’t it ?

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