Mashed garbanzo beans go well in this creamymixture highlighted by pesto and red peppers.
Recipe: Garbanzo Pesto Dip
1 (16-ounce) can BUSH’S BEST GarbanzoBeans, rinsed and drained
1 cup sour cream
2/3 cup prepared basil pesto sauce (usually in a jar, found inthe Italian/pasta sauce aisle)
1/2 cup chopped red bell peppers or drained sun dried tomatoes
2 tablespoons lemon juice
1/8 teaspoon ground black pepper
Assorted fresh vegetables, cut up
Makes 20 servings.
Nutritional Information Per Serving: Calories:155; Total Fat: 9.7g; Cholesterol: 8mg; Sodium: 260mg; TotalCarbs: 13.4g; Dietary Fiber: 2.5g;Protein: 4g
Recipe and photograph provided courtesyof Bush’s Beans.
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