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Fruit-Vegetable Dip recipe

Tangy pineapple and fresh green pepperseem an unlikely match, but mixed into the creamy cottage cheesewith a dash of marjoram, it’s a fresh and healthy alternativeto too-sweet dips.

Recipe: Fruit-Vegetable Dip

1/2 cup cottage cheese
1 1/2 tablespoons crushed pineapple chunks
1 teaspoon minced green bell pepper
1/2 teaspoon lemon juice
1 teaspoon crushed dried marjoram
1 cup strawberries, rinsed and hulled
1 apple, cored and diced
1 honeydew melon, seeded, rind removed and diced

  • Blend cottage cheese in a blender, ormash until smooth. Add crushed pineapple chunks, finely choppedgreen bell pepper, lemon juice, and marjoram; blend well. Refrigerateuntil ready to use.
  • Arrange fruit on platter. Pour dip intoserving dish and serve with fruit.

    Makes 8 servings.

    VEGETABLE DIP RECIPE * VEGETARIAN RECIPES * Easy Healthy Recipes * Raw Vegetable Diet

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    In a small bowl, beat together 8 ounces of cream cheese and 1 cup of marshmallow cream with an electric mixer. Serve with your favorite fresh fruits for dipping. In a small bowl, combine 1 cup of sour cream, ? cup of light brown sugar and 1 teaspoon of vanilla. Stir together until sugar is dissolved and mixture becomes creamy.

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