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Fruit Salad in a Melon Bowl recipe

Fruit Salad in a Melon Bowl.

Cantaloupe melon ‘bowls’ are filled witha scoop of frozen yogurt and topped with a mixture of fresh fruit,a drizzle of honey and sprinkled with granola. These ‘fruit saladbowls’ are ideally served as a refreshing dessert.

Recipe: Fruit Salad in aMelon Bowl

2 ripe cantelopes*, cut in half and seeded
1 pint fresh raspberries
1 pint fresh blueberries
8 strawberries, hulled and sliced
1 kiwi, peeled and chopped
2 cups frozen yogurt
1 cup granola
4 teaspoons honey

  • Cut a slight section off of the bottomof each cantaloupe half to make stable.*
  • In a bowl, mix together raspberries, blueberries,strawberries and kiwi.
  • Place a 1/2 cup of frozen yogurt intoeach melon bowl. Top with 1/4 of the fruit mixture, drzzle eachwith 1 teaspoon of honey sprinkle with 1/4 cup granola. Serveimmediately.

    Makes 4 servings.

    Serving Suggestion: Substitute the frozenyogurt for vanilla yogurt and serve this fruit salad for breakfastor brunch.

    *Melons, squash, and cucumbers — all ofwhich ripen while lying on the ground – can be exposed tosalmonella and e. coli bacteria. As a precaution, they shouldbe washed with soap and hot water, then rinsed before proceedingwith any recipe. This applies even if you are only using theflesh of the melon (or squash or cucumber); the mere act of cuttingthrough the rind is enough to bring harmful bacteria in contactwith the flesh.

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  • Comments

    1 Comment


    The flavor of fresh fruit speaks for itself in this simple salad composed of watermelon, cantaloupe, pineapple, blueberries, plums and green and purple grapes.

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