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Fruit-Filled Cantaloupe Baskets recipe

Fruit-Filled Cantaloupe Basket.

The perfect addtion to a backyard barbecueor a summer brunch, this fruit salad is healthy, colorful andadds a special sense of elegance via presentation.

Recipe: Fruit-Filled CantaloupeBaskets

2 cantaloupes
2 cups strawberries, halved
1 cup blueberries
1/4 cup Apple Flavor LIBBY’S® JUICY JUICE® 100% Juice
1 1/2 tablespoons lemon juice
1/2 teaspoon granular no calorie sweetener (such as SPLENDA)
1 bunch frisee or green leaf lettuce

  • Cut cantaloupes in half; remove seeds.Scoop round balls of cantaloupe out of each half with melon balleror small round spoon, leaving about 1/2 inch of cantaloupe inthe melon.
  • Combine cantaloupe balls, strawberriesand blueberries in large bowl. Mix Juicy Juice, lemon juice andsweetener in small bowl; pour mixture over fruit mixture andtoss lightly.
  • Line cantaloupe halves with fris eor lettuce leaves. Spoon fruit mixture into each cantaloupe half.Cover; refrigerate until ready to serve.

    Makes 4 servings.

    Nutritional Information Per Serving (1/4of recipe): Calories: 160 Calories from Fat: 5 Total Fat: 0.5g Saturated Fat: 0 g Cholesterol: 0 mg Sodium: 50 mg Carbohydrates:38 g Dietary Fiber: 5 g Sugars: 31 g Protein: 3 g

    Recipe and photograph are the propertyof Nestl ® and, used with permission.

    How to peel and cut a cantaloupe – cooking tutorial

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