Reduced fat and sugar Dutch apple pie.
Recipe: Dutch Apple Pie
Pastry for single-crust 9-inch pie (see Reduced FatPie Pastry)5 cups sliced tart green apples1/4 cup all-purpose flour
1/2 cup quick-cooking oats1/2 cup granulated sugar replacement
1/2 teaspoon ground cinnamon
1/2 cup unsweetened frozen apple juice concentrateTopping:
1/4 cup all-purpose flour
1/2 cup quick-cooking oats
1/2 cup brown sugar replacement
1 teaspoon ground cinnamon
1 (4-serving size) sugar free instant vanilla pudding mix
1/2 cup butter or margarine
Makes 12 servings.
Nutrition information per serving: 251 calories, 12 grams offat, 283 mg. sodium, 5 mg. cholesterol per serving.
Food Exchange: 2 bread, 3 fat, and 1 fruitexchange.
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