Pan-grilled salmon served with a lemon-dillcaper pan sauce.
Recipe: Dillicious SalmonSaute
1 tablespoon olive oil
1 1/2 pounds salmon fillets, cut into 6 pieces
1/4 cup lemon juice
2 tablespoons Equal® Spoonful*
2 tablespoons Dijon mustard
1 tablespoon stick butter or margarine
1 tablespoon capers
1 clove garlic, minced
2 tablespoons chopped fresh dill or 1 tablespoon dried dillweed
Makes 6 servings.
* May substitute 3 packets Equal sweetener
Nutrition information per serving: calories252 protein 23 g carbohydrate 2 g fat 16 g cholesterol 80 mgsodium 230 mg
Food Exchanges: 3 lean meat, 1 fat.
Recipe provided courtesy of Merisant Corporation® and the NutraSweet Company, makers of Equal®.
Clickfor more information on the artificial sweetner Aspartame.
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