Irresistible Lemon Chiffon Pie recipe

A quick and easy lemon dessert burstingwith lemon flavor. The perfect ending to a meal. Recipe: Irresistible LemonChiffon Pie 1 cup evaporated milk1 (0.25 ounce) envelope unflavored gelatin1/2 cup water3 tablespoons fresh lemon juice3/4 cup SPLENDA® No Calorie Sweetener, Granulated3/4 teaspoon grated lemon rind1/4 teaspoon lemon extract1 (9-inch) graham cracker crust Pour evaporated milk in …

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Lemon-Orange Walnut Bread recipe

You’ll love this fragrant and delightfulcombination of lemon and orange that’s perfect with tea. Recipe: Lemon-Orange WalnutBread 2 cups all-purpose flour1 teaspoon baking powder1/2 teaspoon baking soda2/3 cup 1% low-fat milk2 tablespoons lemon juice1 1/2 teaspoons freshly grated lemon peel1 1/2 teaspoons freshly grated orange peel2 large eggs3/4 cup SPLENDA® No Calorie Sweetener, Granulated1/2 cup …

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Powdered Sugar Replacement recipe

Use as you would powdered sugar in frostings,whipped cream, etc. Recipe: Powdered Sugar Replacement 2 cups nonfat dry milk powder2 cups cornstarch1 cup granulated sugar replacement Combine all ingredients in food processoror blender. Process until well blended and powdered. Makes 4 cups or the equivalent of 1 poundof powdered sugar.Serving Size: 1/4 cupFood Exchanges: 1 …

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Chocolate Velvet Mousse recipe

This chilled, layered dessert topped withstrawberries is quite impressive. Be sure to allow time to letit set! It’s well worth the wait. Recipe: Chocolate VelvetMousse 3 ounces unsweetened chocolate1 cup low fat milk1/4 cup egg substitute1/2 cup SPLENDA® No Calorie Sweetener, Granulated1 teaspoon cornstarch2 tablespoons orange liqueur (Grand Marnier, Curacao, TripleSec, or brandy)*1/2 cup heavy …

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Shrimp and Celery Salad recipe

Source: This delicious recipe is from thebook The South Beach Diet Quick & Easy Cookbook by ArthurAgatston, MD Fresh lime, curry powder, and creamy sourcream make a zesty dressing for this refreshing summer salad.Try spooning it onto toasted whole-grain bread for a deliciousopen-faced sandwich. Recipe: Shrimp and CelerySalad 1/2 cup reduced-fat sour cream 1/4 cup …

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Wild Rice Salad recipe

Wild rice salad with cubes of cooked chicken,water chestnuts, green grapes and cashews. Recipe: Wild Rice Salad 1 cup uncooked wild riceSeasoned salt (optional)2 cups diced cooked chicken1 1/2 cups halved green grapes1 cup sliced water chestnuts, drained3/4 cup light mayonnaise1 cup cashews (optional)Lettuce leaves Cook rice according to package directions,omitting salt or substituting seasoned …

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Sensible Linguine Alfredo recipe

Don’t hesitate to serve this creamy, low-fatpasta dish often. Recipe: Sensible LinguineAlfredo 1 3/4 cups water 1/4 cup all-purpose flour 2 cloves garlic, finely chopped 1 1/2 teaspoons MAGGI Reduced Sodium Chicken Flavor Instant Bouillon1/4 teaspoon ground black pepper Dash ground nutmeg 6 tablespoons (about 1 ounce) BUITONI Refrigerated Freshly ShreddedParmesan Cheese or Freshly Shredded …

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Tempeh Dagwood Sandwich recipe

Source: This delicious recipe is from thebook The South Beach Diet Quick & Easy Cookbook by ArthurAgatston, MD Stacked up high and filled with smoothavocado, juicy tomato, and creamy cheese, this power-proteinsandwich is a South Beach vegetarian favorite. Vegans can usenondairy mayo and soy cheese. If you have extra time, marinatethe tempeh for up to …

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Kevin Rathbun’s Apple-Mint Strudel recipe

Layers of crisp paper-thin phyllo encasea mint flavored apple filling for this popular European treat. Recipe: Kevin Rathbun’s Apple-MintStrudel 4 medium-size Granny Smith apples (peeled,cored and chopped)3/4 cup SPLENDA® Sugar Blend2 tablespoons apple cider1/2 cup all-purpose flour2 tablespoons chopped fresh mint leaves5 frozen phyllo pastry sheets, thawed5 tablespoons butter, melted2 tablespoons SPLENDA® Sugar Blend Preheat …

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