Rice rounds out the robust combinationof vegetables and spice in this wholesome offering. Fill yourbowl to help meet Food Pyramid daily goals.
Recipe: Chunky VegetarianChili
1 medium green bell pepper, seeded andchopped
1 medium onion, chopped
3 cloves garlic, minced
1 tablespoon vegetable oil
2 (14 1/2-ounce) cans Mexican-style tomatoes, undrained
1 (15-ounce) can pinto beans, drained and rinsed
1 (15-ounce) can kidney beans, drained and rinsed
1 (11-ounce) can whole-kernel corn, drained and rinsed
2 1/2 cups water
1 cup uncooked rice
2 tablespoons chili powder
1 1/2 teaspoons ground cumin
Makes 8 servings.
Recipe courtesy of USA Rice Council.
Raw Chunky Tomato Chili RecipeIf the Chunky VegetarianChili recipe was useful and interesting, you can share it with your friends or leave a comment.