Canned beans form the base of this easyto make stove top prepared dish.
Recipe: Barbecued Beans
1 slice bacon
1/2 cup chopped onion
1/2 cup catsup
2 tablespoons white vinegar
2 tablespoons water
1 teaspoon prepared mustard
1 teaspoon Worcestershire sauce
1/8 teaspoon salt
1/8 teaspoon freshly ground black pepper
1 (15 1/2-ounce) can Great Northern beans, drained
1/3 cup Equal® Spoonful*
Makes 4 servings.
* May substitute 8 packets Equal sweetener.
Nutrition Information Per Serving: calories185, protein 9 g, carbohydrate 36 g, fat 1 g, cholesterol 1 mg,sodium 491 mg.
Food Exchanges: 2 starch, 1 vegetable.
Recipe provided courtesy of Merisant Corporation® and the NutraSweet Company, makers of Equal®.
Clickfor more information on the artificial sweetner Aspartame.
Redneck Beans recipe by the BBQ Pit BoysIf the Barbecued Beans recipe was useful and interesting, you can share it with your friends or leave a comment.