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Baby Spinach ‘n Bacon Salad recipe

Baby spinach leaves are wilted in a warmbacon vinaigrette dressing. Perfect for any time of year.

Recipe: Baby Spinach ‘n BaconSalad

1 (7 ounce) bag baby spinach greens*
1/2 cup fat free salad croutonsDressing:
1/4 cup white vinegar
1/4 cup water
1/4 cup Dijon mustard
3 tablespoons SPLENDA® No Calorie Sweetener, Granulated
5 slices turkey bacon
1/4 cup chopped red onion
2 garlic cloves, minced

  • Place spinach greens in a large mixingbowl. Remove any undesirable leaves or large stems. Add croutons.Set aside.
  • Make dressing. Blend together vinegar,water, mustard and SPLENDA® Granulated Sweetener in a smallmixing bowl. Set aside.
  • Finely slice bacon into small strips.Place in a medium saucepan and fry over medium-high heat untilcrispy (approximately 3 to 4 minutes).
  • Add onion and garlic and cook over medium-highheat 1 to 2 minutes.
  • Add vinegar mixture and simmer 1 to 2minutes. Pour over spinach and croutons. Toss well. Serve immediately.

    Makes 4 (1 cup) servings.

    Note: Regular fresh spinach may be usedin place of baby spinach but will result in a less delicate salad.

    Nutrition Info Per Serving (1/4 of recipe):Calories: 80; Calories from Fat: 35; Total Fat: 4g; SaturatedFat: 1g; Cholesterol: 10mg; Sodium: 620mg; Total Carbs: 8g; DietaryFiber: 2g; Sugars: 1g; Protein: 5g

    Exchanges per Serving: 1 Fat, 2 Vegetables,1 Starch

    Recipe courtesy of Splenda, Inc. Splenda®is a no-calorie sweetener made from sugar that is suitable fordiabetics. For more information regarding this product, pleasecall 1-800-777-5363 or visit their website at

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  • Comments



    A spur-of-the-moment creation when I wanted something with a great flavor punch and lots of color, plus quick to prepare—this one fills the bill, with baby spinach and colorful cranberries and mandarin oranges, plus the crunch of sweetened almonds and the pungent feta cheese—a new favorite at our house! You may substitute blue cheese for the feta and any kind of sweetened pecans or walnuts, if desired, for the almonds.


    Bermuda Spinach Salad Recipe – A smooth, tasty celery seed dressing is whipped up in the blender and poured over the luscious salad fixings – Bermuda onions, chopped spinach, hard boiled eggs, crumbled bacon, mushrooms and a smattering of croutons.

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