This recipe tor 24 servings is sure tobe the “star’ at your next buffet.
Recipe: Asparagus & ParmesanFrittata For 24
72 extra-large egg whites or 6cups Egg Exchange
1 1/2 cups nonfat or lowfat milk
3/4 cup sliced green onion
1 tablespoon crushed, dried basil or fine herbs
1/2 teaspoon fresh ground pepper
6 cups cooked asparagus, cut into 1-inch pieces or frozen,thawed asparagus, cut up
4 1/2 cups shredded, lowfat Monterey Jack or Swiss cheese
2/3 cup freshly grated Parmesan cheese
Makes 24 servings.
For 1 serving: Fat 15 grams; Calories 246; Saturated 9 grams;Protein 24 grams; Unsaturated 6 grams; Carbohydrates 4 grams;Cholesterol 40 mg.
Recipe provided courtesy of Chino ValleyRanchers.
Chef Terrie Recipe Springtime Asparagus FrittataIf the Asparagus & ParmesanFrittata For 24 recipe was useful and interesting, you can share it with your friends or leave a comment.